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A phobia is an irrational fear reaction that’s considered excessive. Around 19 million Americans are estimated to have a phobia that causes challenges in some aspect of their life. more
This guide is filled to the brim with excellent ideas that you can utilize to relax when your mind is racing. more
Aligners have been around now for about 30 years. Much longer than most people think. But it's only become a more effective option than braces in the last five years. more
The World Health Organization classifies migraine as one of the 10 most disabling medical illnesses, which occurs in approximately four to 11 percent of elementary school-aged children and eight to 15 percent of high school-aged adolescents. more
This article covers topics such as identifying addiction, providing resources for employees, and creating a safe space for those who are struggling with addiction. more
Here are eight of the most common therapeutic techniques used with children and an overview of each technique, as well as some of the benefits that have been associated with it. more
A new mother is going to have to adapt to a new normal. This is why it's important to know some of the following so you can ease into a better way of life. more
Recent studies show that students who sleep for at least seven hours each night report better mental and physical health outcomes. Here are some reasons why rest should always be considered a priority. more
There is a mad rush for the health and fitness centers, diet practitioners, and medical professionals by people angling for drastic weight loss. Here we will talk about the effect that probiotics have on weight loss.  more
No one disagrees that fitness should be a priority in life. But it's hard when you lead a busy life. Here are a few ways to make it easier to do. more
Back pain is the second most common reason for doctor’s office visits, accounting for more than 28 million visits in 2010.  Here are five easy stretches to reduce back pain in seniors.  more
Florida ranks third in the list of states, with 247 monkeypox cases, according to a nationwide map from the federal Centers for Disease Control and Prevention. more
Do you remember when your last menstruation began or how long it lasted? If not, it may be time to start looking for a period tracker. more
It’s a skill we all have to learn, even when you’re a grown adult and have been speaking for most of your life! So be sure to check out the tips below. more
World Hepatitis Day is July 28th and the Florida Department of Health in Orange County seeks to increase awareness about viral hepatitis, which impacts the lives of 354 million people worldwide. more
The federal Centers for Disease Control and Prevention (CDC) has been shipping its orthopoxvirus tests to major commercial laboratories across the nation. more
Hotter days can result in exacerbating preexisting conditions, induce new medical problems, and can in some cases, even result in death. more
The journey to better health and happiness is just that—a journey. You must accomplish small, doable goals each day to improve your lifestyle at home and at work.  more
If you’re planning on lighting sparklers this Fourth of July, believing they are among the safest fireworks, think again. Doctors with HCA Florida Healthcare say they are actually among the most dangerous. more
While COVID-19 vaccines continue to be highly effective at preventing hospitalization and death, it has become clear that the protection offered by the current vaccines wanes over time. more
Here is what you need to know about the benefits of creatine for weight loss. Read on for more insight to help you on your weight loss journey. more
From parenting to baby basics to childbirth, these classes are free and some are held virtually, while others are held in person this summer in Orange County.   more
In the United States, 41% of American adults carry medical debt, according to research from Kaiser Health News and National Public Radio. more
Working with personal injury attorneys can be different than working with other legal professionals. Here are seven key things to know about this specialty arena. more
There are healthy and unhealthy methods of dealing with our stress. Going for a walk in the morning is considered healthy, while drinking a few beers every evening is not. more
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